Sign up a team (your business or church) with 10 or more runners/walkers, and everyone gets a $2 discount, a training clinic from Gazelle and health screenings from Priority Health! Download the form here.

Get off the Couch! Never run a 5k or 10k? It’s not too late to train your way to the finish line. Check out the new Couch to Quiver training guide.

Don’t forget to register for the Quiver – everyone gets a t-shirt! Register on-line or use the attached paper registration.